However you want to see it – is a problem beset by a great majority of everyday honest and good people who seriously want to study a system of self protection against all of the possible modern and very real urban violence. There is one system of fear management that is absolutely superb for “fear busting” when it comes to fighting and self defense. This is the technique of verbal rehearsal training which I will explain to you here.
Link to this!
Pages updated daily, so link to this for easy access!